Every course have amazing, fun and unique obstacles making the StrongmanRun an unforgettable experience.
EASY 16 OBSTACLES 2 HOURS TO COMPLETE
IT’S OUR CUSTOM TO DRESS UP!
FUN 27 OBSTACLES 3 HOUR TO COMPLETE
Be a Hero! The Most Epic Adventure!
CRAZY ORIGINAL 34 OBSTACLES 4 HOURS TO COMPLETE
THE ULTIMATE HERO’S JOURNEY
The StrongmanRun 2018 will be the 3rd consecutive race in South Africa. It is the biggest mass start obstacle race in the world and take place every year across the globe in many cities and countries. The South African leg of the StrongmanRun is one of the Highlights on the race calendar due to the spectacular location in Paarl with it’s absolute beauty! Each year we see thousands of runners complete the race not only from South Africa but from all over the world. The StrongmanRun is not just another race but an experience you will keep with you for life. We go the extra mile to make the race memorable and unique. The StrongmanRun have a tradition for where runners dress up. Over the years we saw amazing and creative costumes and appreciate the creativity and team spirit of runners! Its an absolute honour to host the StrongmanRun in South Africa, showing the world what South African are made off!
THE RACE MAP
Take a look at the spectacular routes for each distance.